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Lombalgia: qual a relação com a corrida e como se prevenir?

Lombalgia: qual a relação com a corrida e como se prevenir?

Instituto Cohen2021-06-11T13:51:00-03:00junho 11th, 2021|blog|

Você sabia que a lombalgia (dor na coluna lombar) é uma das principais queixas entre os corredores? [...]

Como prevenir a Dor Muscular Tardia?

Como prevenir a Dor Muscular Tardia?

Instituto Cohen2021-06-11T13:49:24-03:00junho 11th, 2021|blog|

A Dor Muscular Tardia (DMT) é um fenômeno que tem sido experimentado por praticamente toda pessoa [...]

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